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Dear Monster,

Leave me alone

It's okay to feel scared.
You are not alone.

This resource page is designed to help children, families, and educators talk about fear, build coping skills, and remind children that they are safe.

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Normalizes fear and big feelings

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Encourages healthy coping skills

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Supports open conversations

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Empowers children to feel safe and brave

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A fun and engaging worksheet to help children identify their fears, name their feelings, and choose healthy ways to cope when they feel scared.

My Feelings
Monster Activity

FEATURED FREEBIE

No sign-up required. Just a helpful resource from our family to yours.

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COMMUNITY CORNER

Let's Talk About It

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What does your child do when they feel scared at night?

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Share your thoughts on our social media pages.

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 Join the Conversation on Facebook

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Share on The Instagram

YOUR VOICE MATTERS

What Should We
Create Next?

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Help us choose a future free resource for Dear Monster, Leave me alone. Which topic would be most helpful for you right now?

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Real People.
Real Ideas.
A Kinder
Tomorrow.

Nighttime Fears
Calming Strategies
Feeling Safe at Home
Talking About Feelings

ABOUT THE BOOK 

Dear Monster,
Leave me alone

A gentle, relatable story that helps children understand their fears, manage big feelings, and discover that they are brave.

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A helpful tool for children, parents, and counselors.

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Watch and Explore

Meet Viola as she faces something that feels very scary and finds a way to express what she is feeling.

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Ideas from Pinterest

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Explore practical tips, creative activities, and simple strategies to help children understand their feelings, face their fears, and build confidence. Discover more ideas and inspiration on our Stephenson Road Pinterest page.

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